On World Hypertension Day, Dr Anup Taksande, clinical director-cardiology and cardiac interventions at KIMS Hospitals, Thane, explains why you must think twice before reaching out for that pack of chips, sugar-free cereals or instant noodles.
Begin your day in a yummy way with banana pancakes.
Two great reasons you'd want to get out of bed on a lazy weekend.
Start your day on an upbeat note with two good-for-you recipes.
Never reheat fats and oils. Add less salt while cooking.
